Myofascial Release Therapy ( MFR ) is a specialised gentle and safe therapy that releases restrictions in the fascial network.

This network of fascia surrounds and protects all tissues, tendons, muscles, ligaments and organs in the body and in healthy conditions is relaxed yet strong and supportive.

Following trauma and through poor posture fascia scars and hardens and creates abnormal pressure distorting the body and resulting in pain and other problems.

During MRT the body begins to reduce the abnormal pressure and often will untwist spontaneously releasing the physical restrictions throughout the whole body.

MRT can help many conditions: backache, neck and shoulder pain, headaches, sciatica, whiplash, sports injuries, general tightness.